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Fresh Milled Einkorn Blueberry Muffins - save this

Fresh Milled Einkorn Blueberry Muffins - save this recipe and enjoy on slow summer mornings.🫐

Comment PAN if you want the link for the stainless steel muffin tin and unbleached muffin liners I like to use.

Tips for Bakery-Style Domed Muffin Tops:
1. Temperature change for oven spring
2. Rest batter for gluten development
3. Fill muffin liners to the TOP

Ingredients:
2 large eggs, room temperature
¼ cup sour cream
¼ cup coconut oil, melted
½ cup salted butter, melted
¾ cup maple syrup
¾ cup buttermilk or sour milk, room temperature
1 Tbs vanilla extract
1½ cups einkorn wheat berries
2½ tsp baking powder
¾ tsp salt
1⅔ cups fresh or frozen blueberries
2-3 tsp flour for coating berries
Optional
3 Tbs cane sugar for sprinkling on top

- Preheat the oven to 425 degrees Fahrenheit. Melt the butter and set aside.
- Mill the einkorn berries, and whisk together the dry ingredients.
- In a medium bowl, combine the eggs and sour cream. Add the melted coconut oil, milk, maple syrup, melted butter, and vanilla and combine. Add the flour mixture to the wet ingredients and stir until just mixed. Avoid overmixing. Toss the blueberries in a few teaspoons of flour, and then fold the floured berries into the batter. Allow the batter to rest for 5-10 minutes.
- Bake the einkorn blueberry muffins at 425 for 7 minutes. Without opening the oven door, lower the heat to 350 and bake for an additional 10-12 minutes, or until an inserted toothpick comes out with only a few, small moist crumbs on it.

#einkorn #freshmilledflour #freshmilled #blueberrymuffins

Just finding my wings🤍 #freshmilled #freshmilledf

Just finding my wings🤍

#freshmilled #freshmilledflour #einkorn #honest

Fudgy Fresh Milled Einkorn Brownie Cookies 🍪 Com

Fudgy Fresh Milled Einkorn Brownie Cookies 🍪

Comment RECIPE to have the full written recipe sent straight to you, or google Home by Haley Einkorn Brownie Cookies.

#freshmilledflour #browniecookies #healthyeating #freshmilled #einkorn

Barley water tea is such a hidden gem. It’s a grea

Barley water tea is such a hidden gem. It’s a great source of minerals and antioxidants, helps lower inflammation and balance blood sugar, and can help soothe digestive issues.

Using unhulled barley is crucial since it’s more nutritious, but it’s also difficult to find. Comment TEA and I’ll send you the link to the type of barley you need.

Barley Water Tea

8 cups water
1 cup unhulled barley
Raw honey to taste (I use 1 Tbs)

Bring the water to a boil and then stir in the unhulled barley. Allow the tea to steep uncovered until the temperature reaches 100 degrees (in order to avoid killing the nutrients in the honey, while still being warm enough to dissolve the honey). Stir in the honey and strain the barley out. Enjoy warm or chilled!

#healthyeating #biblicalhealth #teatime #detoxtea #barleytea

Fresh milled einkorn flour is my new passion, and

Fresh milled einkorn flour is my new passion, and these fudgy brownies are a family favorite recipe.

They are sweetened with coconut sugar, giving them that crackly top while also being lower on the glycemic index (meaning they spike your blood sugar less).

Comment BROWNIE for the recipe.

#freshmilledflour #einkorn #healthyeating #freshmilled #fudgybrownies

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